FAQs
How do I book a PT?
To book a PT, please contact Josh on 07867 771022
Do you offer free trial sessions?
We are not able to offer free trial sessions, however, for those who want to "try before you by" or those uncertain if they can commit to regular sessions, we offer a "Pay as you go" option.
Do I need to pre-book?
There is no need to pre-book, simply come along to any of the sessions on the timetable.
What is included in the K1/Muay Thai beginners course?
The complete beginners course is an eight week program starting on the 6th January 2026, where you and others with no previous experience learn everything from wrapping your hands to various Muay Thai and kickboxing techniques. This course is only suitable for those with no previous or very limited experience.
Is it too late to join the beginners course?
Unfortunately, we are unable to accept anyone new onto the January beginners course. Please contact us to book your place on the next intake.
I've never done Kickboxing or Muay Thai before, what do i need to bring?
Just bring yourself and some water, we have everything you will need. Please ensure you're in something comfortable to train in.
Are Boxing and Karate included in the membership?
Boxing and karate are not included in the membership. These classes are run by third parties who hire the space from us.